After a year full of catchphrases and craziness, it appears that former Two And A Half Men actor, Charlie Sheen has settled down. He had benders in hotel rooms with a prostitute, rehab at his home, “goddesses” and biting commentary toward his former Men boss, Chuck Lorre.

In a new interview with The Today Show’s Matt Lauer, Sheen said that he is “a lot calmer”, adding, “It’s a lot mellower.”

He said, “I don’t really know what happened. It was one of those things where the planets were aligned, perfectly or imperfectly. I said some stuff and then it caught such traction globally and instantly that I couldn’t really put out the fire. From one moment to the next, I didn’t know what was going to happen. It was pretty exciting.”

As far as regret is concerned, Sheen doesn’t have many. He said, “Looking back on it, I don’t think I would trade it, but there are portions of it I would have amended a little bit. I don’t know, the tiger blood, it was so silly and people took it so seriously and I figured, alright, I’ll continue to give the people what they want, you know?”

He revealed that he is “absolutely” sober, adding that he doesn’t recall the last time he drank or did drugs. He said, “I don’t really keep track of the time. It’s been a while.”