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Getting Into a Healthier Lifestyle CHALLENGE

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Getting into a Healthier Lifestyle CHALLENGE

Getting into a healthier lifestyle is not as easy as it seems, it takes time, mindfulness, and practice.

Being in college, it is sometimes quite difficult to make the healthiest choices. I try my best to do so, but every now and again I fall off the my good lifestyle quicker than expected. For example, I used to drink my iced coffee black from Dunkin Donuts, no extra calories or cream or sugar, no nothing. But, recently my roommates introduced me to a black iced coffee with 3 pumps of caramel and I WAS HOOKED. Two times turned into seven times, turned into 21 and more times of me switching to my new found high sugar, high calorie coffee.

21 days = a habit. That is what I just created, and a not so healthy one. Now, I’m not trying to tell y’all how to drink your coffee, but I am trying to explain that all it takes to form a habit, either good or bad, is 21 days. 21 days of taking the time to drink more water, 21 days to workout, 21 days to drink black coffee with caramel. 21 days to form a habit that could last forever.

So, pick your habits wisely, and know that you CAN start today. 21 days to start, 21 days to end.

My final exam period for my university has just now ended, and I think now is the perfect opportunity to get healthier. Start now, start today because I guarantee you will soon thank your body you started now. Here’s a few healthier lifestyle choices I want to make over these next 21 days…

  1. Walk more, drive less
  2. Tea more, coffee less (unless very needed)
  3. Sleep more, stress less
  4. Read more, iPhone less
  5. Make more Vegan foods, meat less
  6. Pray more, complain less
  7. Whole foods more, packaged less

Those are 7 little things I know I can hold myself accountable for for 21 days. I challenge you all to try this healthier lifestyle challenge! Comment below what your ideas are! 🙂

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Hairstyles

Cutie Pie North West Strutting Her GORGEOUS Straight Hair

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North West is Kim Kardashian West’s first baby, and she is cuter than ever. The four year old girl has a beautiful set of curly hair and rocks it everyday. But, on this day we were out for a surprise!

She looks absolutely adorable, and there is no doubt that this look is totally Kardashian inspired. The Kardashian’s love to rock the tight pony tail, slicked back. This makes for more focus on facial features, and overall a glamorous look.

I think it is adorable that North is matching her momma Kim and they are both looking absolutely stunning, take a look for yourself…

 

Kim Kardashian Straightens North West’s Hair For NYC Outing — See Adorable Pics

http://stylenoted.com/the-dramatic-ponytail-of-kim-kardashian/

It’s amazing seeing how much North has already grown up and can’t believe she turns five tomorrow!

HAPPY EARLY BIRTHDAY NORTH, WE LOVE YOU!

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Hairstyles

5 Reasons Why You Should Get A “Chop” For Summer

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Many celebrities during the summer months are opting for a much simpler and lighter hairstyle to do, and that means chopping their hair off, and not just a little bit I’m talking up to the chin, CHOPPED. We don’t blame them actually, and here’s 7 reasons why we all may pull a Kate Hudson this summer:

  1. You don’t need to blow dry your hair for 20 minutes, try 5 minutes instead.
  2. You don’t need to use as many products in your hair.
  3. Hairstyles are a lot easier.
  4. Riding windows down in the car doesn’t need to ruin your whole hair style, let them down girl!
  5. Doesn’t matter how hot it is outside, your hair isn’t too long and it definitely won’t get too hot!

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How To Get Summer’s New Look: French Braids

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The new summer look for summer 2018 are FRENCH BRAIDS. French braids everything, two in the front, corn rows, two loose braids, inside out, really beachy, etc. You name it, they’ll braid it. Take a look at what some celebs are rocking braids this summer!

 

I love how effortless and simple braids look. They are perfect for the summer time and can easily dress up and dress down any outfit. Whether you wear a braid loosely or tighter, you will 100% be satisfied with the outcome! Pinterest has awesome inspiration when it comes to these hairstyles!

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